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Nature Knows What You Need, a one-day workshop at the shore
17 Oct 10:00 AM
Until 17 Oct, 04:00 PM 6h

Nature Knows What You Need, a one-day workshop at the shore

place Cape May Nature Center 1600 Delaware Avenue Cape May, NJ 08204 expand_more

Nature knows what you need and it is a writing workshop at the Cape May Nature Center! Join us at the Nature Center surrounded by native plants and trees and in view of the Cape May Harbor, where the Atlantic Ocean meets the Delaware Bay. Start with centering breath work, light movement and brief meditation to help you set your writing intention. Then let the butterflies in the gardens and the hawks overhead nudge you to thought and awareness. Respond to one of our carefully composed prompts or bring something you’re working on. At the end of the day, share what you like with the group or take in and reflect on what others have written. 

The session runs from 10 am to 4 pm, leaving you with time to walk on the beach or visit the Cape May Lighthouse before sundown. This workshop is a BYOL (bring your own lunch). We will provide  coffee and tea throughout the day at no charge. There is a refrigerator where you can stash perishables, if needed. 

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